”The” ”Mission”


”The” ”Programs”


”The” ”People”


Come PRACTICE with us!

At PRACTICE San Francisco, we whole-heartedly believe that awareness, presence in the moment, kindness, and curiosity are essential skills for developing a life of equanimity and happiness.

PRACTICE San Francisco offers educational programs focused on resilience, embodiment, and effectively coping with emotion for kids, teens, parents, and parents-to-be.

Our programs aim to help children, teens, and families to live joyful lives by offering opportunities to learn and to practice evidence-based strategies that research tells us are helpful in allowing us to show resilience and persistence in the face of challenges. We can learn to respond with choice and intention during stressful and emotional situations rather than simply reacting on auto-pilot.

What you focus on determines how you feel. Your ability to focus is a skill. PRACTICE daily.

— Nathaniel Solace

Join our mailing list for exclusive updates:


PRACTICE San Francisco

Studio | 1958 Union Street, San Francisco, CA 94123
info@practicesanfrancisco.com • (415) 780-5673

For inquiries about group classes,

workshops, and educational programs.

Clinic | 2088 Union Street, Suite 4, San Francisco, CA 94123
clinic@practicesanfrancisco.com • (415) 780-3239

For inquiries about individual support, child therapy,
parenting support, and transition to new motherhood.

10% off your first class or workshop!

Subscribe to our newsletter and be the first to learn about upcoming programs as well as receive weekly inspiring resources on mindfulness topics.

Plus, we'll send you a 10% discount to use on one parenting workshop or yoga class!