Teen Programs

Teen Yoga 6-Week Series

Wednesdays, April 25 – May 30, 5:00 – 6:00pm
with Raquel Benson 

This six-week series uses mindfulness techniques to help teens connect with their breath, themselves, and each other. Teens will learn a variety of yoga poses to help find their strength, face fears, and have fun! The goals of the class are noticing how our minds may shift with movement while not giving into negative voices in the mind, and having a good time as the yoga practice grows each week!

6-Week Series: $150
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Already feeling stressed about high school admissions?

This fall, Practice San Francisco will be offering workshops for 8th graders and their parents about how best to effectively manage the stress related to high school admissions.

We have limited capacity for these events and expect them to fill up quickly! Enter your email here to be the first to know about program details, dates, and registration.

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More teen programs coming soon! Subscribe to our newsletter here to receive news on upcoming offerings for teens and their parents.

Find more details, scheduling information, and registration on our scheduling page.

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