Thursdays, 5:15 – 6:15 PM
April 15 – May 6, 2021
Oh hello again, spring…with masks…vaccines…Are you nervous about reconnecting with friends? Missing an afternoon activity? And stressing about school work? You are not alone. We get it. Are you ready to, literally, shake off these feels and meet some new people?
Join Ginna Oates, AMFT and Yoga Teacher Tara McLaughlin for an hour a week that will help navigate this somewhat post-pandemic life! Together we will laugh, build a safe place to share the emotional waves of uncertainty, move with yoga and learn strategies to reduce stress and boost your mood. Come in your comfiest clothes to practice yoga (or in your PJs, because hey, it’s on Zoom too).
Join our mailing list for exclusive updates:
PRACTICE San Francisco
San Francisco Location | 2901 Webster Street, San Francisco CA 94123
firstname.lastname@example.org • (415) 780-5673
For inquiries about group classes,
workshops, and educational programs.
Marin Location | 400 Professional Center Drive, Suite 421, Novato, CA 94947
email@example.com • (415) 780-3239
For inquiries about individual support, child therapy,
parenting support, and transition to new motherhood.