Prenatal and Postnatal Offerings

Supporting mamas and mamas-to-be.

Our team offers numerous educational resources and opportunities to help connect women in the pregnancy and postpartum / postnatal phases of life.

In addition to daily prenatal and postnatal yoga and fitness, our team offers regular support groups and workshops designed to support mamas in every stage. Join our growing community, meet new mom friends, and receive support, as you step into a beautiful new chapter of life.

Support Groups

Facilitated by Katie Taylor, Psy.D., we offer weekly drop-in support groups for mamas and mamas-to-be. During New Mom Group and Prenatal Support Group Katie provides expert input and resources to help you navigate the challenges, and cheer louder for successes! Come meet other mamas in our community…because mom friends are the best friends!

Let’s find your mama tribe!

Practice San Francisco offers a variety of pre- and postnatal support groups and workshops to help new and expecting mamas receive professional support and make mom friends in a like-minded community. Registration for our perinatal groups is accepted on a rolling basis.

Learn more about the groups we have to offer

Keeping the Love Alive

A one-day workshop for couples to learn tools for compassionate, effective communication and stay connected after baby.

Taking the Leap

A one day workshop for prenatal mamas. Support mental preparedness and create an emotional support plan with our clinical staff.

Finding Your Groove

A 6-week support group for postnatal mamas. Join a community of postpartum moms and their babies and find your rhythm after baby.

Prenatal Support Group

A 6-week group for prenatal mamas. Join a community of mamas to check-in about your week, celebrate the highs and steer through the lows.


How to Register

Start the registration process by filling out the online inquiry form below. We match groups based on stage of pregnancy or post-partum. There is no obligation or commitment until you are assigned to a session! We will be in touch with you once we find an appropriate session for you!

Workshops & Events

Our ongoing circuit of workshops covers topics including information, resources, and support for new moms, parents of children of all ages, couples navigating relationship post-baby, and yoga and movement for all bodies. Special Note: During Shelter-in-Place, we have transitioned all of our workshops to an online format. 

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Practice San Francisco has three locations!

San Francisco Location
2901 Webster Street, San Francisco CA 94123


Mill Valley Location
10 Willow Street, Suite 1, Mill Valley, CA 94941

Marin Location
400 Professional Center Drive, Suite 421, Novato, CA 94947

Contact Us • (415) 780-3239
For inquiries about individual support, child therapy,
parenting support, and transition to new motherhood. • (415) 780-5673
For inquiries about group classes,
workshops, and educational programs.