Schedule & Registration
View our schedule below and register for a class or workshop when you visit the Prenatal / Postnatal and Teen Workshops Page! We have offer prenatal / postnatal yoga, and fitness classes, on a daily basis. Support groups are also provided weekly. Learn what you can expect from our offerings when you visit our Programs page.
Yoga, Fitness, Workshops and Support Groups
Our classes emphasize opportunities to practice embodiment by pairing the power of breath with mindful movement. You can register for yoga, fitness, and New Mom group support using the schedule below.
Gift Presence and Presents
We offer gift cards to help you give family and friends the power of a mindful practice! We also accept donation requests on a case-by-case basis. Purchase a gift card, using this link. Send us an inquiry to bring Practice San Francisco to your school auction or raffle when you email email@example.com.
Join our mailing list for exclusive updates:
PRACTICE San Francisco
San Francisco Location | 2901 Webster Street, San Francisco CA 94123
firstname.lastname@example.org • (415) 780-5673
For inquiries about group classes,
workshops, and educational programs.
Marin Location | 400 Professional Center Drive, Suite 421, Novato, CA 94947
email@example.com • (415) 780-3239
For inquiries about individual support, child therapy,
parenting support, and transition to new motherhood.
20-Minute Mindfulness with Tara
Tara McLaughlin is a skill kids yoga and mindfulness instructor based in San Francisco, California. Through 20-Minute Mindfulness, Tara offers fun mindfulness games and activities to promote resilience in kids of all ages. Through these 1:1 drop-in sessions, kids will learn strategies to breathe, listen and connect to the present moment. Learn more about the 20-Minute Mindfulness sessions when you visit the registration page.
***Please note, this is not a treatment for mental health.