What you focus on determines how you feel. Your ability to focus is a skill. Practice daily.
– Nathaniel Solace
At Practice San Francisco, we whole-heartedly believe that awareness, presence in the moment, kindness, and curiosity are essential skills for developing a life of equanimity and happiness.
We offer educational programs focused on resilience, embodiment, and effectively coping with emotion for kids, teens, parents, and parents-to-be.
Our programs aim to help children, teens, and families to live joyful lives by offering opportunities to learn and to practice evidence-based strategies that research tells us are helpful in allowing us to show resilience and persistence in the face of challenges. We can learn to respond with choice and intention during stressful and emotional situations rather than simply reacting on auto-pilot.
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Practice San Francisco has three locations!
San Francisco Location
2901 Webster Street, San Francisco CA 94123
Mill Valley Location
10 Willow Street, Suite 1, Mill Valley, CA 94941
400 Professional Center Drive, Suite 421, Novato, CA 94947
firstname.lastname@example.org • (415) 780-3239
For inquiries about individual support, child therapy,
parenting support, and transition to new motherhood.
email@example.com • (415) 780-5673
For inquiries about group classes,
workshops, and educational programs.