Alana Wolens, LCSW

Licensed Clinical Social Worker

Alana (she/her/hers) is a Licensed Clinical Social Worker (#117908). Alana received her Bachelor of Arts in Communications and Criminal Justice from George Washington University and earned her Master of Social Work from the University of Southern California. Alana has also obtained a Pupil Personnel Service Credential, allowing her to work as a social worker in schools.

Before joining Practice San Francisco, Alana worked in community mental health, serving children and families impacted by early childhood trauma. Working through a trauma-informed lens and with a strengths-based perspective, Alana is particularly adept at meeting clients and their caregivers where they are in their therapeutic journeys. Alana is committed to helping her clients feel empowered and confident. Alana prides herself on bringing creativity, empathy, and radical acceptance to each session.

In addition to offering individual therapy to young children and teenagers, Alana supports caregivers as they navigate the trials and tribulations of parenthood. Alana will also be leading social skills group programming at Practice San Francisco.

Alana is trained in various evidence-based interventions, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Parent-Child Interaction Therapy (PCIT). Additionally, Alana has been trained in Wisdom Pathways, a reparative parent coaching model.

Alana lives in Berkeley and can be found cuddling with her son and two cats, trying new restaurants, and exploring hiking trails.

✅ Accepting new clients

✅ In-person therapy in San Francisco

✅ Virtual therapy via telehealth

Areas of Focus

  • Anxiety

  • Life stress

  • Depression

  • Emotion regulation

  • Social skills

  • Parenting support

  • Self Esteem

  • Trauma

  • Life Transitions (transitioning to college, parenthood, etc)

Clients Served

  • Preschool

  • Elementary School

  • Middle School

  • High School

  • College

  • Young Adult

  • Parents

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Family systems

  • Mindfulness and Somatic Approaches

  • Dialectical Behavior Therapy (DBT)

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Supportive Therapy

  • Parent-Child Interaction Therapy (PCIT)

Group Programs Led By Alana

Are you interested in working with Alana?