You’ve got the power!

You’ve got the power!

You've Got the Power! You can't control what happens to you, but you can control how you respond. Hello, Practice community! This has been a long, difficult year. If you are finding yourself feeling stressed, overwhelmed, anxious, or down, you are not alone. Let's...

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Navigating the new normal

Navigating the new normal

Navigating the New Normal. How to help yourself and your kids ease back into the world. Hello, Practice families! A number of years ago (well before I had kids, and a husband who might kill me if I left him to fly solo with two small children for an entire week!), I...

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As Parents, We Are Models!

As Parents, We Are Models!

As Parents, We Are Models! Announcing our new Mighty Moms summer series Hey, Mighty families! During the seven years that I have been running the Mighty Minds program, I can't even count the number of parents who have said to me something along the lines of:  "I wish...

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Why Mindfulness Matters.

Why Mindfulness Matters.

Why Mindfulness Matters. Let's face it: we all could use a little pause. Hi, Practice families. It has been a WEEK.  My younger son's daycare provider tested positive for COVID last weekend...  news we got on Saturday morning, shortly after both my kids woke up...

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What Our Kids Need to Be OK

What Our Kids Need to Be OK

What Our Kids Need to Be OK. Applying lessons from pandemic research to help your kids thrive.  Hi, Practice families. Last week, I was walking my younger son to daycare when he suddenly looked behind us, then darted off the sidewalk, hollering "PACE!  PACE!"...

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PRACTICE San Francisco

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For inquiries about individual support, child therapy,
parenting support, and transition to new motherhood.