Online Programs

Anyone, anywhere can practice with us! Join us for a class from the comfort of your own home.

New Online Programs: Parenting in Stressful Times

This is such a stressful and anxiety-provoking time for everyone, everywhere.  Our entire mission at Practice revolves around supporting kids, teens, and parents in managing stress, anxiety, and big emotions effectively– and in creating community!  This mission seems more important at this moment than ever, and we are looking for ways that we can make evidence-based mental health supports available and accessible to more parents and families.  We will be posting free resources to our Instagram and Facebook pages as we can make them available. In addition, we are offering several new low-cost programs for parents as a way to provide support to our broader community at this time of need.

Click the button below to register for all three webinars – $25 

Once you register, you will receive an email from us with a link to the content.  We are working on automating this process, but at the moment, our team is managing it manually– so there may be a delay between the time you register and the time that you hear from us.  Thank you in advance for bearing with us.

How to Talk to Your Kids About Coronavirus

A mother kissing her daughterRecorded on May 16, 2020
45 minutes ; $10 for on-demand download

Are your kids asking questions about coronavirus?  In the context of a public health situation that even informed adults are freaking out about, it can be hard to figure out how to talk with our kids calmly and answer their questions in a way that provides information but doesn’t stress them out.  Join Dr. Nina Kaiser for a parent workshop focused on helping you tackle the topic of coronavirus with kids of any age. 45 minutes, $10 on-demand download. Appropriate for parents of children of any age.  

Join How to Talk to Your Kids About Coronavirus – $10

 

 

 

How to Survive School Closures

girl playing with wooden dinosaursRecorded on March 18, 2020
60 minutes ; $10 live stream or on-demand download

Okay, our kids’ schools just closed…  for weeks. Now what?! If you’re bracing yourself for weeks at home with your children, join Dr. Nina Kaiser for a workshop offering ideas for how to structure and scaffold this time in order to make it less likely that you and your children drive one another completely crazy.  60 minutes, $10 on-demand download. Ideas and content relevant to parents of children of any age, but likely most helpful for parents of preschool and elementary-aged children. 

 

Join How to Survive School Closures – $10

 

 

 

Parenting in a Challenging Time:  Managing Our Own Stress, Anxiety, and Frustration as Parents

Mother and son making funny faces at each otherRecorded on March 20, 2020
60 minutes ; $10 live stream or on-demand download

This is a chaotic and stressful time, and anxiety and stress levels are running high for all of us.  Join Dr. Nina Kaiser for a workshop offering ideas and strategies that we as parents can use to manage our own emotions in the midst of very real stressors so that we can feel better and be better able to effectively manage interactions with our kids.  60 minutes, $10 on-demand download. Appropriate for parents of children of any age. 

Join Parenting in a Challenging Time – $10

 

 

Again, please note that once you register, you will receive an email from us with a link to the content.  We are working on automating this process, but at the moment, our team is managing it manually– so there may be a delay between the time that you register and the time that you hear from us.  Thank you in advance for bearing with us.

 

Dive deeper and join our online parent Facebook community!

Family using the computer together on their bedWant more?  Join our brand new Facebook group for parents.  For only $30, you’ll get access to our exclusive Facebook community focused on supporting your family’s mental health and helping you and your kids cope.  Membership includes…​

  • Brief daily Facebook Lives with Dr. Kaiser every day through the end of currently scheduled school closures.  
  • Frequent posts with vetted resources and links on topics related to managing anxiety, stress, and parenthood during this crazy time, plus activity resources and links that will help you keep your kids busy at home.
  • Access to all three of the parent workshops described above (value: $25).
  • Access to content from our 30-day email parenting series, How to Not Lose Your Sh*t With Your Kids (value: $30).

Sign-up for All 3 Webinars & Join the Facebook Group – $30.00

 

Appropriate for any parent of any kid, anywhere.  Please note that this is an educational Facebook community, not a therapeutic service.  We will be sharing evidence-based strategies and general resources focused on helping parents and kids cope with stress and emotions in the context of current cultural and environmental events; by enrolling in this community, you acknowledge that you are aware that all content and programming is educational and does not serve as or substitute for mental health intervention.

Our team is managing this enrollment process manually; once you have completed your registration, please request access to the group directly via Facebook, here; we will be cross-referencing membership requests with payment and confirming members as quickly as we are able to do so. Thanks for your patience in bearing with us!

 

New Mom Support Group is Now Online!

Tuesdays, 12 noon – 1:00 pm
with Katie Taylor, PsyD 

Join other new moms in our community for an hour-long weekly drop-in support group facilitated by Katherine Taylor, PsyD via Google Hangout. The link will be emailed to you one hour before the meet up. Connect with other mamas, check in about your week (and any recent challenges/concerns or successes!), and get expert input and support as you navigate the transition to motherhood.

Online Prenatal Support Group

Thursdays, 5:00 – 6:00 pm
with Katie Taylor, PsyD 

Join other expecting mamas in our community for an hour-long weekly drop-in support group facilitated by Katherine Taylor, PsyD via Google hangouts. The link with be emailed to you one hour before the meet-up. Connect with other prenatal mamas, check in about your week (and any recent challenges/concerns or successes!), and get expert input and support as you navigate the transition into motherhood.

 

Image of a laptop on a clean workspace – Practice from home!30 day Online Challenge: How to Not Lose Your Sh*t with Your Kid!

With Nina Kaiser, PhD

Rolling registration – you choose when to begin!

Much as we might hate to admit it… we’ve all lost our sh*t with our kid(s) from time to time. Parenthood is the ultimate growth experience and provides us with endless opportunities for our own skill development around managing emotions like frustration, anger or anxiety. Learning how to keep your cool during difficult moments is not something you can master from going to a single workshop or reading a parenting book. It’s a habit that requires continuous PRACTICE in the midst of real day-to-day situations and the curveballs that life (and, uh, our kids) throws our way.

That’s why we’ve developed an innovative online parenting series to support you in practicing everyday strategies for difficult moments with your children in order to help yourself maintain control and respond effectively and from a place of intention… rather than totally losing it.

Participating parents will receive:

  • daily inspiration
  • practical tips
  • evidence-based resources to support you in staying motivated, sticking to your parenting values/intentions, and developing the habit of parenting peacefully!

All content will be delivered via email before your morning coffee, so this program is open to any parent of any aged children, anywhere.

Parenting is no easy task – but we’re all in it together! Let us help you stay motivated in sticking to your parenting goals and develop the habit of parenting more peacefully.


Price: $30

Sneak Peek
Parenting Your Anxious Child Online Series

Our new online series will offer daily, bite-sized emails delivered to your inbox in time for your morning coffee, each containing a research-based tip or strategy about how best to support your anxious child, plus links to other resources where you can learn more if you have the time and interest.  Click the link below to be notified when registration opens!

 

Click here to be notified when registration opens!

Find more details, scheduling information, and registration on our scheduling page.

Join our mailing list for exclusive updates:


 

PRACTICE San Francisco

San Francisco Location | 2901 Webster Street, San Francisco CA 94123
info@practicesanfrancisco.com • (415) 780-5673

For inquiries about group classes,

workshops, and educational programs.

Marin Location | 400 Professional Center Drive, Suite 421, Novato, CA 94947
clinic@practicesanfrancisco.com • (415) 780-3239

For inquiries about individual support, child therapy,
parenting support, and transition to new motherhood.