Kid, Teen and Family Programs

Building skills as a family and as part of a community.

What would it look like if your entire family, together, was on the path of actively learning critical life skills like awareness, presence, equanimity, and kindness?

What would it be like to be part of a community of families with the very same goals?

PRACTICE San Francisco is here to find out.

Spotlight on Kids Mindfulness

20-Minute Mindfulness with Tara

Tara McLaughlin is a skilled kids yoga and mindfulness instructor based in San Francisco, California.

Through 20-Minute Mindfulness, Tara offers fun mindfulness games and activities to promote resilience in kids of all ages in a 1:1 drop-in format. Kids will learn strategies to breathe, listen and connect to the present moment.

Learn more about the 20-Minute Mindfulness sessions when you visit the registration page

***Please note, this is not a treatment for mental health. 

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PRACTICE San Francisco

San Francisco Location | 2901 Webster Street, San Francisco CA 94123
info@practicesanfrancisco.com • (415) 780-5673

For inquiries about group classes,

workshops, and educational programs.

Marin Location | 400 Professional Center Drive, Suite 421, Novato, CA 94947
clinic@practicesanfrancisco.com • (415) 780-3239

For inquiries about individual support, child therapy,
parenting support, and transition to new motherhood.

Practice SF offers a safe space with comfortable seating, diaper-changing station, and breast-feeding room.

20-Minute Mindfulness with Tara

Tara McLaughlin is a skill kids yoga and mindfulness instructor based in San Francisco, California. Through 20-Minute Mindfulness, Tara offers fun mindfulness games and activities to promote resilience in kids of all ages. Through these 1:1 drop-in sessions, kids will learn strategies to breathe, listen and connect to the present moment. Learn more about the 20-Minute Mindfulness sessions when you visit the registration page

***Please note, this is not a treatment for mental health.