Resources to Help You Practice at Home

PRACTICE San Francisco’s programs aim to help children, teens, and families to live joyful lives by offering opportunities to learn and to practice evidence-based strategies that research tells us are helpful in allowing us to show resilience and persistence in the face of challenges. We can learn to respond with choice and intention during stressful and emotional situations rather than simply reacting on auto-pilot.

COVID-19 Resources for Parents
and Families

Let’s face it, we as parents are experiencing limited resources in terms of our own energy and what our kids are willing to bring to the table. And as a parent, it can be really easy to wonder how the strategies we implement during the pandemic will affect our children later in life; it can be tricky to remember that you are doing the best you can.

Prenatal & Postnatal Resources

Perinatal resources and yoga modifications for new and pregnant moms. 

COVID-19 Webinars & Lectures

Watch recorded webinars and sign-up for upcoming lectures.


Parenting Through Stressful Times Series

A three-part series created to support parents during Covid-19.

Mindfulness Resources

Download printable activity cards and dive into our top online mindfulness for kids (and parents)!

Books & Literature

Our top reads discussion parenting topics surrounding mindfulness, anxiety and mood.


Articles Featuring Our Clinical Team

Visit the Press page for articles about COVID-19, mindfulness strategies for kids, and general parenting.

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PRACTICE San Francisco

San Francisco Location | 2901 Webster Street, San Francisco CA 94123 • (415) 780-5673

For inquiries about group classes,

workshops, and educational programs.

Marin Location | 400 Professional Center Drive, Suite 421, Novato, CA 94947 • (415) 780-3239

For inquiries about individual support, child therapy,
parenting support, and transition to new motherhood.